Find your strong with FIT

Train at home or in the gym, fuel your body with healthy recipes and achieve your goals with expert advice.


Specialised exercise programs

Workout programs to help you feel STRONG, no matter your fitness level.


Get results with my expert workout programs

600+ workouts and 8 dedicated fitness programs for all levels.


Meal plans and recipes

500+ deliciously easy meal plans to save you time & money.


Expert advice to achieve your goals

Exclusive tips from me and my team that have helped women all over the world.


Move safely through pregnancy and rebuild postpartum strength

Dedicated exercise programs for mamas & mamas-to-be.

Meet Emily’s FIT experts

Meet your team of women’s health experts from around the globe.

Loved by women around the word
Fit Tech Award 2021

Best Workout App (from someone who hates working out)!

I’ve never been able to commit to a workout plan. I’m honestly just enjoying that I don’t hate working out! I have tried other well-known apps in the past and never stuck with them. Emily’s is GOLD!


Best fitness app!

Used this app during pregnancy and now using it post pregnancy. It’s user friendly, the exercise videos are engaging and easy to follow. I especially love the tutorial videos before new exercises to help ensure correct form and correct muscle engagement.


Can’t get enough

I’m a new mom and was having a really hard time not being able to stick to a work out/meal plan. This has not only helped me have structure, they also have a Facebook group and everyone is so welcoming and body positive. I recommend to everyone

lexie L

10/5 stars

I’ve been following Emily Skye FIT for a few years now and it’s life-changing. I was always an athlete so I just worked out at practice and didn’t know how to work out by myself. This program tells you exactly what to do so there’s no thinking involved. 10000% worth it.


The BEST program EVER!

Love it! I tried so many and this one finally fits ME!!! Thank you Emily for developing such an amazing program!! You motivate me to start my day off on a positive note!


Loyal follower

I’ve been using the Emily Skye app and FIT workout for close to 5 years. It’s a way of life. And at 43 and a mother of 3, it’s nice to know I don’t have to think about how to be healthy. Full delicious menus, amazing get in shape workouts, and wonderful inspirational messages.


The perfect pregnancy fitness guide

I came across the pregnancy program and it has been a game changer. I feel safe but also able to maintain my fitness which is making the first trimester a little easier. I feel good after every workout and it’s really encouraging to know that I can turn to the app for guidance.


Peace of mind

I am 17 weeks pregnant and have been using this app and program for pregnancy for the last two weeks and have been loving it! It's been fantastic and gives me peace of mind being able to stay active during pregnancy with safe exercises.


Love This!

I have been following Emily for a while. The workouts are challenging and I love that I’m not doing the same exercises every day. The videos are well thought out. The meals are delicious. It’s a well-rounded program.


The BEST fitness app

I love everything about this app. You don’t have to search through hundreds of workouts. It’s laid out every day. If you want variation you can do one of the many programs. Using for two years and I feel I will always use this. No need to find another app.


Following for years

I love this app, the program, and the person behind it. The app is user-friendly, the program has so many different options that can easily suit you. I feel healthier and stronger when I follow the program - and I look great too.


Start your 7-day free trial

Subscription automatically starts after trial. Cancel at any time.

Prices in USD. All subscription options offer you the first 7-day free, unrestricted access to Emily Skye Fit. Subscriptions are charged after the 7-day free trial has completed and will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.