Falafel salad,  bowl of granola and a black bean wrap from the Emily Skye FIT meal plan.
RECIPE COLLECTION
FIT Fam

Your top 10 FIT Pregnancy recipes

FIT Fam

There's a long list of things you can't eat when you're pregnant, but that doesn't mean you have to eat boring! The Stay Active During Pregnancy Meal Plan on FIT is packed with variety, and we've looked at the graphs to determine your Top 10 favourite recipes – from fresh smoothies to fast lunches and cheesy delicious dinners. Enjoy!

These recipes are all pregnancy safe (look for the PS symbol). For more tips on eating well when you're pregnant, be sure to read the FIT Pregnancy Nutrition Manual.

Banana Breakfast Smoothie from the Emily Skye FIT meal plan.
1
/10

Banana Breakfast Smoothie

Fuel up and hydrate with just one glass, in just 5 minutes. That's how we get it done!

Banana & Raspberry Overnight Oats from the Emily Skye FIT meal plan.
2
/10

Banana & Raspberry Overnight Oats

As your bump grows, sleep becomes more difficult. But our Overnight Oats will be waiting for you in the fridge to make everything feel better.

Na’na Almond Granola from the Emily Skye FIT meal plan.
3
/10

Na’na Almond Granola

Practice your baby-speak while enjoying breakfast like the classy mama you are.

Banana & Blueberry Muffins from the Emily Skye FIT meal plan.
4
/10

Banana & Blueberry Muffins

Keep hangry at bay by having a batch of our Banana & Blueberry Muffins ready for emergency snacking!

Power Greens Wrap from the Emily Skye FIT meal plan.
5
/10

Power Greens Wrap

Feed your need for (safe!) cheese and power through your busy afternoons with our Power Greens Wrap.

Broccoli & Cauliflower Salad with Seeds from the Emily Skye FIT meal plan.
6
/10

Broccoli & Cauliflower Salad with Seeds

Load up on essential nutrients for you and bub with this super-simple, ultra-quick, crunchy delicious salad.

Black Bean & Avocado Lunch Wrap from the Emily Skye FIT meal plan.
7
/10

Black Bean & Avocado Lunch Wrap

Full of protein and good fats, this wrap will give you the energy you need to get on with setting up the nursery.

Falafel Salad from the Emily Skye FIT meal plan.
8
/10

Falafel Salad

For full flavour in just 7 minutes, there's nothing better than this vegan-friendly bowl.

Hoisin Chicken & Sesame Stir-Fry from the Emily Skye FIT meal plan.
9
/10

Hoisin Chicken & Sesame Stir-Fry

Thinking about dinner too much effort? Our all-time classic stir-fry is here for you.

Enchiladas with Black Beans from the Emily Skye FIT meal plan.
10
/10

Enchiladas with Black Beans

There's a myth going around that spicy food is bad for pregnant women. Don't let that keep you from your favourite easy 'n' cheesy Mexican dish.

start-free-trial
Start your FIT journey with your first 7 days free.

Get results you can see and confidence you can feel with internationally renowned trainer Emily Skye.