There's a long list of things you can't eat when you're pregnant, but that doesn't mean you have to eat boring! The Stay Active During Pregnancy Meal Plan on FIT is packed with variety, and we've looked at the graphs to determine your Top 10 favourite recipes – from fresh smoothies to fast lunches and cheesy delicious dinners. Enjoy!
These recipes are all pregnancy safe (look for the PS symbol). For more tips on eating well when you're pregnant, be sure to read the FIT Pregnancy Nutrition Manual.
Fuel up and hydrate with just one glass, in just 5 minutes. That's how we get it done!
As your bump grows, sleep becomes more difficult. But our Overnight Oats will be waiting for you in the fridge to make everything feel better.
Practice your baby-speak while enjoying breakfast like the classy mama you are.
Keep hangry at bay by having a batch of our Banana & Blueberry Muffins ready for emergency snacking!
Feed your need for (safe!) cheese and power through your busy afternoons with our Power Greens Wrap.
Load up on essential nutrients for you and bub with this super-simple, ultra-quick, crunchy delicious salad.
Full of protein and good fats, this wrap will give you the energy you need to get on with setting up the nursery.
For full flavour in just 7 minutes, there's nothing better than this vegan-friendly bowl.
Thinking about dinner too much effort? Our all-time classic stir-fry is here for you.
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