Pregnant Emily Skye, smiling with a salad in her kitchen.
PREGNANCY TIP
FIT Fam

5 simple pregnancy-safe meals for when fatigue hits

FIT Fam

You're a quadruple threat: tired, hungry, a little bit cranky, and a whole lot pregnant. You want food and you want it now! But wait, what are all those things you're not supposed to eat during pregnancy again? Don't worry, we've got you covered with this collection of quick, easy and pregnancy-safe meals.

Penne with Chilli Pancetta & Tomato from the Emily Skye FIT Pregnancy meal plan.
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Penne with Chilli Pancetta & Tomato

Because there is no hunger or crankiness that a quick bowl of pasta (with extra tasty pancetta) can't cure. Leave out the chilli if it doesn't agree with you.

Mushroom, Thyme and Cheddar Jaffle from the Emily Skye FIT Pregnancy meal plan.
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Mushroom, Thyme and Cheddar Jaffle

It doesn't have to be fancy, it only has to be filling and healthy. Forget the fatigue and feed your need for cheese in just five minutes with this comforting toasted sandwich.

Hoisin Chicken & Sesame Stir-Fry from the Emily Skye FIT Pregnancy meal plan.
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Hoisin Chicken & Sesame Stir-Fry

Did somebody order a big bowl of goodness to keep energy up and nourish the baby? All this flavour and goodness could be yours in 25 minutes.

Greek Style Quesadilla from the Emily Skye FIT Pregnancy meal plan.
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Greek Style Quesadilla

Crush two cravings at once with this quick bite that's Mexican on the outside and Greek (tomato, olives, feta and tzatziki) on the inside.

Chicken Soup with Rice & Ginger from the Emily Skye FIT Pregnancy meal plan.
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Chicken Soup with Rice & Ginger

Not feeling yourself? Chicken Soup is the answer. Simple to prepare and a great option if you're struggling with nausea, it's the nutrition you need made easy.

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